Book Title: Wellness

Author: Pepe Aragon

Book Description: Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student's level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living.

License:
Creative Commons Attribution

Contents

Book Information

Author

Pepe Aragon

License

Icon for the Creative Commons Attribution 4.0 International License

Wellness by Extended Learning Institute (ELI) at NOVA is licensed under a Creative Commons Attribution 4.0 International License, except where otherwise noted.

Subject

Health, illness and addiction: social aspects

Metadata

Title
Wellness
Author
Pepe Aragon
License

Icon for the Creative Commons Attribution 4.0 International License

Wellness by Extended Learning Institute (ELI) at NOVA is licensed under a Creative Commons Attribution 4.0 International License, except where otherwise noted.

This course was developed from generally available open educational resources (OER) in use at multiple institutions, drawing mostly from a primary work curated by the Extended Learning Institute (ELI) at Northern Virginia Community College (NOVA), but also including additional open works from various sources as noted in attributions on each page of materials.

Cover Image: “DSC_0006_MorgueFile.jpg” by imelenchon from http://mrg.bz/eANFN8 licensed for commercial remix without attribution under a morgueFile License.

Primary Subject
Health, illness and addiction: social aspects
Additional Subject(s)
Coping with personal, social and health topics